The school provides opportunities for students to participate in a variety of indoor and outdoor games that enhance physical stamina, coordination, reflexes, and team spirit. Regular practice sessions and inter-house competitions encourage students to develop sportsmanship, confidence, and a competitive yet fair attitude.

Professional coaching is provided in selected sports and physical training activities. Qualified and experienced instructors guide students through systematic training programmes, helping them improve skills, technique, and performance while ensuring safety and discipline.

The Annual Sports Meet is a major highlight of the school calendar. Students actively participate in track and field events, team games, and fitness challenges. These events promote leadership, teamwork, perseverance, and school spirit, while offering students a platform to showcase their athletic talents.

Fitness and wellness programmes are designed to support students’ physical and mental health. Regular physical training, yoga, and wellness activities help improve flexibility, endurance, concentration, and stress management. These programmes encourage lifelong healthy habits and balanced personal growth.